Mrs. Miller's Miles

Humpty Dumpty had a great fall... All the cracks and crooked cement, contributed to Kristin's tragic descent. Yup. The cement owned me a...

MY. CORE. IS. WEEEEEEEAK. I did 10 minutes on the elliptical at a 10-12 resistance, and then did the following exercises in circuit form. Qu...

Love these things!!! Just tried them on my long run Saturday and they were far less gooey and messy than Gu. I really liked them, and the ta...

...is what I thought to my blog self. Ooops. Last post was two weeks ago. Double oopsies. Training update: I have been CONSISTENT!!! It...

This video totally amped me up today. I run for wellness: well·ness /ˈwelnis/ Noun: The state or condition of being in good physical and men...

HERE IS MY CHARITY INFO!!! I'm running with Team World Vision. Below is my support letter, I have NO idea how to get it to be beautifull...

The Yankees have been struggling with it. Come on boys, get it together! Isn't this cool though? After church Brian took me to Madison S...