Mrs. Miller's Miles

Since this whole month was dedicated to avoiding the gym, I figured I'd go out with a bang. No really. BETH figured "Hey, I'll...

Well, it's Sunday again. After a long week and a busier weekend, this has not been my best week workout wise. I have been tired despite ...

We all see/feel the weather. Californians had it last week, now us on the Eastern seaboard are experiencing FREEZING cold temps! I've se...

Wait, there's only two weeks left in January?! Yes, that's right! It's been almost three weeks since we all made our goals, comm...

Hello, Sunday! I hope everyone has had a great weekend so far! Unfortunately, my weekend was marred by a Packers loss. Glad I got to spend i...

There is nothing better than getting your sweat on with other people.  Well, I'm sure there are a LOT of better things, but fitness wis...

Even though it hasn't been a full week since New Years, it has been a productive #NoGymJanary. Despite a never ending cold front ...