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Monday, February 23, 2015
Don't Judge a Workout by Its Instructor
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I have been encountering a lot of different fitness instructors lately. I guess because of the weather, many instructors are getting subs t...
Thursday, February 19, 2015
Workout Modifications: Your Best Work, Not Less Work
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One of my goals this year was to work on my core. Between being a nominal core work person combined with having a baby, things have gotten ...
Tuesday, February 17, 2015
Own Your Workout
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On Saturday, I went on a fabulously cold run. I seriously love running in the winter, and with the continually snow/ice/cold/wind situation...
Thursday, February 12, 2015
The Balance Project
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Balance Bar recently hosted a fabulous event for local bloggers. This event included working out with Gabby Reece, one of my favorite femal...
Tuesday, February 10, 2015
Henry: 8 Months
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Reality is setting in: he is almost one. I went to go take his 8 month picture (a few days late...) and there is only one sheet of stickers ...
Thursday, February 5, 2015
Times are Changing: Why I'm Exercising at Night
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I decided that I needed to change some things up. I wasn't running, I wasn't exercising, I was stuck. Although I love early morning ...
Monday, February 2, 2015
Dear Pre-Baby Self
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I have read a few blog posts that made me cry. Mostly they have come from Coffee + Crumbs . I have sent " A Letter to My Pre-Mom Self ...
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