Mrs. Miller's Miles

I must start this blog post with a disclaimer. I have an 11 week old son. I had an (emergency) c-section, which was difficult (for this act...

How is it the end of August?! Time has been flying by! This was a decent fitness week, getting VERY close  to full throttle fitness, aka 12 ...

It's been three weeks since I was cleared to work out. At first, my workouts were SHORT (15 minutes short). It was important to me to b...

Oh what a difference a week makes. I'm finally getting past the "sore after every workout" phase. I'm slowly finding my r...

We've all heard about the highlight reel. Basically, Instagram is the best of the best of your good times, potentially projecting zero ...

I decided I will try writing a new series. I'm going to try to log my weekly workouts. I have NEVER, repeat NEVER been good at this (Mos...

Reality: time FLIES! I can't believe it's been two months since we were blessed with this little boy. Heck, I can't believe it...