Today was not that day. I woke up at 5am for my 3.5 mile run, and felt dizzy. It passed, so I proceeded to complete my run. As I said on Twitter (@Mrsmillersmiles), "I only regret when I don't get my 5am run in. Today was not that day. NO REGRETS!" I did a decent 3.5 mile run and headed home.
After showering I got a serious dizzy spell; like I fell to the floor dizzy. It was really scary and took me about ten minutes to get back together and not have a spinning room. I called my mom and she diagnosed me (She's a nurse you know) with vertigo. She has it, all my sisters have dealt with it, so here I am. I hated it. My sisters have only had it a time or two, so that's good. I was a little off all day but pressed through work. Smart? Eh, well, if it was really an issue I would know when to throw in the towel...I think.
I went to Fit Body Pilates tonight. UH. Pain. I do NOT like backing down during a class or workout, and I had to back down a few times. My core is a bit of a stinker, and working it too hard makes me throw up nauseous. The instructor, oh, she's pregnant and kicked my rear end. Thanks. I have to make up a few classes before my Groupon expires Monday so I'll be tortured a bit more this week. I liked it. It made me feel #OpHardcoreFit!
Was today a good workout day? TELL ME ABOUT IT! Let's be honest, not every day is a two a day Tuesday. Did you fight through and do something good for your body today? Did you listen to your body and rest?
Running and Cross training my way because it's...
28 days until Cancun and Winter Polka Dot Bikini!!!...ONE MONTH!!!
59 Days until the 13.1 NYC half marathon!!!.